It eliminates stress and relaxes
People who have got the regular sexual partner are less influenced by stresses and depressions. The sexual intercourses are the best way of relaxation. Making love works as antidepressant. Tender caresses cause good mood and make us happier. We are relaxed not only physically but also mentally. Good sex increases energy and willingness to work, we feel mentally better. The researches showed that just after orgasm our intellectual abilities are increased and then we have the best ideas.

Regular periods
The researches led by American scientists showed that 78% of women, having sex at least once a week, had very regular menstrual cycles. The average cycle was 26-33 days. On the other hand, women who had occasional sex had either too long or too short menstrual cycles. The scientists think that regularity of menstrual cycles depends on scent of fermions - male hormones discharged especially intensively by glands of the excited man. The researches proved that ability of getting pregnant is much higher in a stable relationship.

Then we look fantastic
Regular sex is the best elixir for our beauty. Hair becomes shinny and stronger, nails do not break or peel, and our skin, thanks to tender caresses, is nicely pinkish. After sex night a woman looks beautifully. Her eyes are more shinning. Lips seem to be fuller and redder. Small wrinkles are smoothened. A face is radiant.

Helps to sleep
Anxiety and stress may cause sleeplessness, but sex may cause forgetfulness about our worries and we can deal with them easier. Successful sexual relation makes night a time of relaxation and not a time of fight against our problems. It is better to sleep after sexual intercourse. Physical effort put into sex produces a nice feeling of tiredness and will to relax. After orgasm the level of serotonine increases what is responsible for sleepiness. So do not fight with sleeplessness by sleeping pills but try to fight it over by love.